Deprescribing

What Is Deprescribing?

Sometimes healing means letting go—not just of old patterns, but of medications that may no longer be serving you. Deprescribing is the intentional, systematic process of tapering or stopping prescriptions that are no longer beneficial or may even be causing harm. While medications can be vital tools for managing anxiety or depression, they aren't always meant to be permanent.

The goal is to simplify your health. When prescriptions are continued for years without reevaluation, they can create a sense of being “stuck” or physically weighed down by side effects and drug interactions. Deprescribing ensures that every treatment you use is truly necessary, helping you reclaim your energy and clarity by removing the unnecessary weight of overmedication.

DON'T STAY STUCK ON A PATH YOU'VE OUTGROWN

Many people stay on medication simply because they aren't offered a safe way to get off. You shouldn't have to settle for a lifelong habit if your body is ready for a simpler approach.

Feeling like your medication has plateaued or is no longer helping?

Tired of the trade-off between your mental clarity and side effects?

Ready to see who you are without medication?

Worried about withdrawal but eager to simplify your health regimen?

Wondering if you still need the prescription you started years ago?

Searching for a provider who supports a "less is more" approach?

Schedule Today

You Don’t Have To Do This Alone.

Frequently Asked Questions

Is deprescribing safe?

Yes—when done correctly. Deprescribing should always be gradual and carefully monitored. I design tapering plans that minimize discontinuation symptoms and provide ongoing support, so you feel steady throughout the process.

How do I know if I’m ready to reduce medication?

If you’ve been stable for a significant period, are experiencing side effects, or feel uncertain about whether your medications are still necessary, it may be worth exploring. We’ll discuss your history, labs, and goals before making any changes.

Can I stop medications on my own?

It’s not recommended. Stopping suddenly can cause uncomfortable or even dangerous withdrawal symptoms. Working with a provider who specializes in deprescribing ensures the process is done safely and compassionately.