Holistic ADHD Treatment Tailored To You

Boutique Psychiatric Care For Women In Denver, Colorado

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If you’ve ever thought, “Why does life feel harder for me than it does for everyone else?” you’re not alone. Many women I see are smart, capable, and driven—yet still feel scattered, drained, and weighed down by perfectionism.

My approach to holistic ADHD treatment is designed for women like you. It’s not about quick fixes—it’s about understanding your brain, supporting your body, and helping you thrive in every area of life.

On this page, you’ll learn how ADHD shows up differently in women, what causes it, how it’s properly diagnosed, and the holistic treatment options that make recovery possible. Whether you’ve wondered if ADHD could be the missing piece, or you’re ready to finally get answers, this guide will walk you through everything you need to know—and how we can work together to create lasting change.

What is ADHD?

ADHD (Attention-Deficit/Hyperactivity Disorder) is a brain-based condition that affects how you manage focus, time, and emotions. For women, it often shows up as feeling scattered even when you’re working hard, forgetting the small details that matter, or running on constant mental overdrive.

It isn’t about effort—you’ve likely been trying twice as hard as everyone else. ADHD is about how the brain is wired, and when it’s unrecognized, it can leave you exhausted, anxious, and overwhelmed. With holistic ADHD treatment, we uncover what’s really happening and help you move from chaos to clarity.

What Are the Types of ADHD?

ADHD doesn’t look the same for everyone—and for women, it often shows up in quieter, less obvious ways.

Inattentive ADHD can feel like your brain just won’t stay with you. You might have a hard time keeping up in conversations, reread the same sentence over and over because it won’t stick, or struggle to stay focused through an entire meeting. It can be overwhelming and overloaded—like when you’re trying to absorb content from a meeting or a class, and it’s just too much, so you put it off to deal with later. Often it feels like you have to do things three or four times before they finally stick.

Hyperactive-Impulsive ADHD in women doesn’t usually look like bouncing off the walls. The hyperactivity many people picture in kids gets internalized in women. Instead of running around, it shows up as a constant sense of inner restlessness—something many women describe simply as “anxiety.” It can feel like being driven by a motor—you’re always on the go, moving from one thing to the next, and slowing down feels almost impossible. This might look like talking a mile a minute when you’re excited, feeling restless in long meetings, or blurting things out before you’ve had time to think it through.

Combined Type ADHD is exactly what it sounds like—a mix of both inattentive and hyperactive traits. You may feel mentally foggy and restless at the same time, which can be draining when you’re trying to hold it all together.

What Are the Symptoms of ADHD in Women?

ADHD in women often hides in plain sight. Instead of being loud or disruptive, the symptoms are usually internal—showing up as anxiety, overwhelm, exhaustion, or self-doubt.

You might notice things like:

Losing focus easily, even on tasks that matter to you
Chronic disorganization or clutter
Forgetting deadlines, bills, or appointments
Restlessness or difficulty truly relaxing
Talking over people or interrupting without meaning to
Struggling to follow through on projects you start
Emotional ups and downs, often triggered by rejection sensitivity—feeling deeply hurt by criticism, perceived rejection, or the thought of letting someone down

For many women, coping mechanisms like perfectionism and people-pleasing cover up these symptoms. From the outside, it looks like you’re “on top of things.” Inside, it’s draining.

How Do You Diagnose ADHD in Women?

A proper diagnosis is never rushed. In my Denver practice, holistic ADHD care begins with:

Comprehensive psychiatric evaluation
Standardized ADHD screening tools
QbCheck testing for objective clarity
Lab testing to rule out thyroid, nutrient, or hormone imbalances
Careful consideration of other mental health conditions which can look like ADHD

What Does Holistic ADHD Treatment Look Like?

Every woman’s brain and body are different, so I build treatment plans that are equally unique. Holistic ADHD treatment in my practice may include:

This integrative approach ensures we’re treating the whole picture—not just one piece of it.

What is the Goal of Holistic ADHD Treatment?

With the right support, ADHD doesn’t have to feel like a constant uphill battle. Holistic treatment recognizes that no single intervention—whether it’s medication, therapy, or lifestyle changes—can fully address the challenges on its own. When we bring the pieces together, the results are stronger, more sustainable, and truly life-changing.

The goal of holistic ADHD treatment is for you to:

Feel less scattered and more grounded in your daily routine
Have energy left over after work instead of being constantly drained
Break free from perfectionism, guilt, and the sting of rejection sensitivity

By treating your entire system—mind, body, and environment—you create the conditions for optimal results. This approach goes beyond “coping” and helps you thrive.

Learn More About ADHD in Women

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Trusted ADHD Resources

If you're looking for reliable, in-depth information beyond our work together, here are a few resources I recommend:

Ready to Begin Holistic ADHD Treatment in Denver?

You don’t have to keep masking or pushing yourself past exhaustion. I offer both comprehensive ADHD evaluations and ongoing holistic treatment for women across Denver and Colorado.

Serving Denver and all of Colorado.

Get Started Today

Frequently Asked Questions

Why do so many women get missed or misdiagnosed?

Because they’re high-functioning. If you excel in school or work, providers may assume ADHD can’t be the issue. In reality, many women succeed at the cost of extreme effort, burnout, and masking. ADHD is also often missed in girls because they’re more likely to have the inattentive type or to internalize their hyperactivity as restlessness and emotional overwhelm. These subtler signs are frequently mistaken for anxiety, depression, or just “personality.”

What is QbCheck and why does it matter?

QbCheck is an FDA-cleared computer-based test that measures focus, impulsivity, and activity. It adds objective data to your evaluation, making your diagnosis more accurate and helping guide the best treatment plan.

Can ADHD symptoms get worse with age?

Yes. Life transitions like college, motherhood, or menopause often make symptoms more noticeable as responsibilities grow and hormones shift.

Is ADHD the reason I feel anxious or depressed?

It can be. Many women are treated for anxiety or depression when ADHD is the root cause. Addressing ADHD often eases both.

Do I have to take medication for ADHD?

Not always. Medication is highly effective, but supplements, therapy and lifestyle strategies can also be powerful tools. Many women benefit from a combination.

Why choose a Denver-based psychiatric nurse practitioner for ADHD?

Because I don’t just write prescriptions. I look at the whole picture—labs, nutrition, hormones, nervous system health—so your treatment actually works for you. My boutique model means more time, direct access, and a care plan designed for ambitious women who want lasting results.